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Swedish Massage is a very relaxing, light touch therapy. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Therapeutic Massage uses a wide range of modalities in one session to relieve pain and discomfort, individually designed for your specific needs.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
Rejuvenate your complexion with our signature European facial. This is a thorough, deep-cleaning treatment designed to help improve the appearance of your skin. Our facial includes a papaya enzyme exfoliating treatment, detoxifying steam, extractions, and a light face and neck massage followed by a combination of customized masks to leave your skin feeling renewed.
This deep cleansing facial is recommended for clients prone to oily or acneic skin. Both men and women can take advantage of the benefits of acne/deep-cleansing facials. This facial includes a combination of deep cleansing exfoliation, detoxifying steam, facial extractions to remove pore-clogging sebum, a healing mask, and multiple serum's to control future outbreaks.
Our Vita-C Facial helps dull, uneven tone and texture. It is an anti-aging facial that helps fight free radical damage with vitamins and antioxidants in turn giving a brightening and more youthful complexion.
The techniques used in a back facial are very similar to those applied in a regular facial treatment. The only difference is that the skin products used in a back facial are formulated specifically for the skin on your back, which is much tougher than the delicate skin on your face. Back facials are great for treating the hard to reach areas of your back. Many of us will experience some clogged pores and breakout on our backs, especially during the summer months when we tend to perspire the most. A back facial treatment will help to cleanse, exfoliate the skin, while treating any congestion and reveal a brighter and smoother skin. A customized mask is applied to clarify and soften the skin while providing a deep moisturizing treatment.
Chemical Peels improve the texture of the skin and increase cell turnover rate, hydration, and moisture retention, as well as elastin and collagen production. As a result, peels can reduce fine lines, wrinkles and hyperpigmentation. They can also be used to treat skin conditions such as acne, clogged pores, and dry skin.
Microdermabrasion treatments use a minimally abrasive instrument to gently sand your skin, removing the thicker, uneven outer layer. This type of skin rejuvenation is used to treat light scarring, discoloration, sun damage and stretch marks. It also helps to promote collagen and elastin, which results in a younger looking complexion.
This dynamic duo uses a Peel treatment followed with a Microdermabrasion treatment to achieve the best results for younger, brighter skin.
Microneedling (also known as collagen induction therapy) involves using fine needles to create hundreds of tiny, invisible puncture wounds in the top layer of skin. The micro-injuries that are created stimulates the body’s natural wound healing process, resulting in cell turnover and increased collagen and elastin production, therefore reversing as well as preventing signs of aging, reducing hyperpigmentation, acne scarring, stretch marks, pore size, and even helping certain types of rosacea.
Add facial serum's to your microneedling treatment for best results + $55
Facial on the Go
European Facial in just 30 minutes. Perfect for the client that's on the go.
Peel on the Go
Choose one of our 8 peels with Fruit Enzymes, Vitamins, Antioxidants, and Essential Oils. These nourish the deeper skin cells as the surface cells are exfoliated in just 30 minutes.